Weigh In record (no journal entry) for 02 August 2017
|
71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 62.16g | Prot: 51.41g | Carbs: 201.72g.
Breakfast: Aldi Schokostreuselkuchen, Aldi Bio Basis Müsli 5-Kornmix, Milbona Joghurt Mild 3,5% Fett, Chiquita Banane. Lunch: Coca-Cola Coca-Cola (Dose), Ja! Pizza Salami. Dinner: Gemischter Salat mit Dressing, Ponnath Schinkenbraten, Butter, Aldi Gourmet Salami, Sammy's Super Sandwich Vollkorn. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|