Weigh In record (no journal entry) for 02 August 2017
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 62.16g | Prot: 51.41g | Carbs: 201.72g.
Breakfast: Aldi Schokostreuselkuchen, Aldi Bio Basis Müsli 5-Kornmix, Milbona Joghurt Mild 3,5% Fett, Chiquita Banane. Lunch: Coca-Cola Coca-Cola (Dose), Ja! Pizza Salami. Dinner: Gemischter Salat mit Dressing, Ponnath Schinkenbraten, Butter, Aldi Gourmet Salami, Sammy's Super Sandwich Vollkorn. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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