Weigh In record (no journal entry) for 02 August 2017
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59.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 40.48g | Prot: 165.23g | Carbs: 93.40g.
Breakfast: Myprotein Burro di Arachidi, Auchan Cacao Amaro, 4+ Nutrition Hydro+, Land Pathos Yogurt Colato Greco, Weetabix Oatibix. Lunch: Auchan Olio Extravergine di Oliva, Auchan Zucchine a Disco, Foglia Verde Insalata Mista, Vivi Verde Coop Petto Pollo a Fette, Molino Rossetto Farina d'avena. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+. more...
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1589 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Francesca Zarri's Weight History
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