Weigh In record (no journal entry) for 01 August 2017
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 74.64g | Prot: 72.17g | Carbs: 189.99g.
Breakfast: Whole Wheat Bread, Great Value Small Curd Cottage Cheese, 2% Fat Milk. Lunch: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), No Salt Added Tomato Sauce, Corn Tortillas, Beef Brisket. Dinner: Act II Natural Popcorn. Snacks/Other: 2% Fat Milk, Gamesa Habaneras, Starbucks Chocolate Hazelnut Tart, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple. more...
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Gaining 0.1 kg a Week
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marcecaro's Weight History
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