Weigh In record (no journal entry) for 01 August 2017
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102.1 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 21.07g | Prot: 15.51g | Carbs: 153.68g.
Breakfast: Luzianne Sweetened Iced Tea, Coconut oil tablets. Lunch: Luzianne Sweetened Iced Tea. Dinner: Luzianne Sweetened Iced Tea, Iceberg Lettuce (Includes Crisphead Types), French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated), Sausage Sandwich. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 0.6 kg a Week
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CarolAnnEakin's Weight History
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