kaylaherburger's Journal, 01 Aug 17

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Weigh In record (no journal entry) for 01 August 2017

70.1 kg Lost so far: 9.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

1694 kcal

Fat: 85.97g | Prot: 62.27g | Carbs: 154.73g. Breakfast: Nutella Hazelnut Spread, Sprouts Farmers Market Whey Protein Vanilla, International Delight French Vanilla Coffee Creamer. Lunch: Grapes, Spaghetti with Tomato Sauce and Meatballs. Dinner: Shiner Ruby Redbird, Sonic Fritos Chili Pie. more...

2031 kcal

Exercise: Exercise machine (moderate) - 24 minutes, Weight Training (moderate) - 18 minutes, Sleeping - 7 hours, Resting - 16 hours and 18 minutes. more...

Gaining 0.2 kg a Week

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kaylaherburger's Journal, 01 Aug 17

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kaylaherburger's Weight History