Weigh In record (no journal entry) for 01 August 2017
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73 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 52.72g | Prot: 59.54g | Carbs: 136.75g.
Breakfast: Café Instantáneo, Gordita. Lunch: Té (Infusión), Pico de Gallo, Aderezo Mil Islas, Zumo de Limón, Mantequilla, Pez Espada Cocido, Tortillas de Maíz. more...
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2043 kcal
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Exercise:
Gym - 15 minutes, Skating - 16/kph - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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