Weigh In record (no journal entry) for 28 March 2012
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 6.70g | Prot: 1.55g | Carbs: 15.80g.
Lunch: Emethaler, Mushroom Tramezzini. Dinner: Skinny Soup and 2 Rolls. Snacks/Other: Skinny Crisps, KitKat Chunky. more...
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Losing 1.4 kg a Week
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