Weigh In record (no journal entry) for 01 August 2017
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.63g | Prot: 74.24g | Carbs: 132.50g.
Breakfast: Mauri Caprino Leggero, Albume d'uovo, Pomodori. Lunch: Coop Pecorino Romano, Vesmati Basmati Rice Spaghetti. Dinner: Pomodori, Pomodori, Carne di Coniglio. Snacks/Other: Gelato al Pistacchio, Gelato al Pistacchio, Pomodori, Prugne, Pomodori. more...
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Gaining 0.1 kg a Week
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