Weigh In record (no journal entry) for 01 August 2017
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62.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 58.93g | Prot: 92.67g | Carbs: 80.91g.
Breakfast: American Fresh Арахисовая Паста Кремовая, Ikea Хлебцы Многозерновые. Lunch: Глобус Плов с Курицей. Dinner: California Avocados, Троекурово Грудка Куриная, Увелка Гречка. Snacks/Other: Egg, Tuna. more...
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Losing 4.9 kg a Week
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Afabiana's Weight History
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