knarf69's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
82.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
904 kcal Fat: 35.04g | Prot: 98.34g | Carbs: 54.29g.   Breakfast: Kaffee mit Milch, Marmelade, Vollkornbrötchen. Lunch: Bockwurst. Dinner: Almare Dorade Royal. more...
2060 kcal Exercise: Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


knarf69's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.