Weigh In record (no journal entry) for 01 August 2017
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95.4 kg
Lost so far: 25.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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3309 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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vasenina-86's Weight History
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