Weigh In record (no journal entry) for 01 August 2017
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110 kg
Lost so far: 2.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 56.41g | Prot: 44.23g | Carbs: 141.17g.
Breakfast: Kölln Haferflocken, Leichter Genuss Joghurt Mild aus Magermilch, Obsalat 1.8.17. Snacks/Other: Lorenz Nic Nac's. more...
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Gaining 1.6 kg a Week
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