Weigh In record (no journal entry) for 01 August 2017
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72.3 kg
Lost so far: 30.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 49.01g | Prot: 92.65g | Carbs: 91.04g.
Breakfast: Almased Almased mit Wasser, Leinöl. Lunch: Kohlsuppe. Dinner: Gutes Land Reine Buttermilch Max. 1% Fett, Almased Almased mit Wasser, Leinöl. more...
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Losing 1.4 kg a Week
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FaLy2014's Weight History
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