Happytobe's Journal, 01 Aug 17

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Weigh In record (no journal entry) for 01 August 2017

66 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

1550 kcal

Fat: 52.31g | Prot: 56.53g | Carbs: 230.11g. Breakfast: Nektarinen, Banane. Lunch: Magerquark, Cappuccino, REWE Leberwurst, Laugenbrötchen, Äpfel. Dinner: Coppenrath & Wiese Wiener Sandringe Zuckerfrei. Snacks/Other: Katjes Grün-Ohr Hase. more...

1677 kcal

Exercise: Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Happytobe's Weight History

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Happy*to*be's Journal, 01 Aug 17