Weigh In record (no journal entry) for 01 August 2017
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 48.20g | Prot: 76.76g | Carbs: 43.20g.
Breakfast: Tomaten, Leichter Genuss Salami 1A, Philadelphia So Leicht 3%, Viva Vital Eiweißbrot. Lunch: Rote Paprika, Zucchini, Zwiebeln, Gartenkrone Tomaten Fein Gehackt, in Tomatensaft, Rama Cremefine 7%, Gut Ponholz Hähnchen-Innenfilets, Thomy Sonnenblumenöl, NAFA Karottensalat. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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 Comments
Guten Morgen liebe Johanna super-👍👍😘😘
01 Aug 17 by member: ernesto.julian
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JohannaK.'s Weight History
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