Weigh In record (no journal entry) for 01 August 2017
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88.4 kg
Lost so far: 7.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 2.55g | Prot: 35.85g | Carbs: 2.85g.
Breakfast: Biedronka Filet Wędzony z Kurczaka. more...
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Gaining 5.6 kg a Week
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