Weigh In record (no journal entry) for 01 August 2017
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60.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 38.95g | Prot: 168.48g | Carbs: 66.51g.
Breakfast: Myprotein Burro di Arachidi, Auchan Cacao Amaro, 4+ Nutrition Hydro+, Land Pathos Yogurt Colato Greco, Weetabix Oatibix. Lunch: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+, Sarchio Gallette di Riso. more...
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1840 kcal
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Exercise:
Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Francesca Zarri's Weight History
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