Weigh In record (no journal entry) for 31 July 2017
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 72.86g | Prot: 162.95g | Carbs: 241.91g.
Breakfast: Yoplait Yogurt para Beber Natural 0% Grasa, Pan Dulce, Del Valle Jugo de Mango, Hamburguesa Casera. Lunch: Flan de Caramelo (Mezcla Seca), La Colina Soya Texturizada, Frijoles Negros, Arroz Blanco, Discada. Dinner: Café, Aurrera Atún Aleta Amarilla en Agua, Gamesa Saladitas (4), Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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2691 kcal
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Exercise:
Working - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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angel7herrera's Weight History
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