Weigh In record (no journal entry) for 01 August 2017
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 46.84g | Prot: 47.88g | Carbs: 128.71g.
Breakfast: Kaffee mit Milch, Mövenpick Gourmet-Frühstück Aprikose, Camembert, Hartgekochtes Ei, Mehrkornbrötchen. Lunch: Ofterdinger Käsesalat Herzhaft. Dinner: Ja! Delikatess Salami, Ja! Vollkornbrot. Snacks/Other: Ja! Fettarmer Joghurt Mild Vanille. more...
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steady weight
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mokropsie's Weight History
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