Arabella262's Journal, 22 Mar 10

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Weigh In record (no journal entry) for 22 March 2010

116.1 kg Lost so far: 1.8 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2010:

994 kcal

Fat: 17.95g | Prot: 62.23g | Carbs: 148.86g. Breakfast: smuckers sugar free, egg beaters, bread. Lunch: Meatloaf with Gravy & Whipped Potatoes. Dinner: Milk (Nonfat). Snacks/Other: Right Bites Chips Deluxe Cookies 100 Calorie Pouches, Strawberries, Sandies Shortbread Cookies - 100 Calorie Right Bites, dried shrimp. more...

3610 kcal

Exercise: Wii Cardio gold - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Arabella262's Weight History

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Arabella262's Journal, 22 Mar 10

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Arabella262's Weight History