Weigh In record (no journal entry) for 31 July 2017
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72.5 kg
Lost so far: 30.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 47.47g | Prot: 121.91g | Carbs: 74.06g.
Breakfast: Leinöl, Almased Almased mit Wasser. Lunch: Arla Skyr Honig, Gutes Land Reine Buttermilch Max. 1% Fett, Ja! Alaska Seelachsfilet Natur, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Knorr Salatkrönung Paprika-Kräuter, Aldi Feldsalat. Dinner: Leinöl, Almased Almased mit Wasser. more...
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Losing 0.9 kg a Week
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FaLy2014's Weight History
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