slbreit's Journal, 31 Jul 17

Summer is hard but fun oh well back on the horse, or maybe just bbq it:)
103.4 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 31 July 2017:
469 kcal Fat: 8.32g | Prot: 8.59g | Carbs: 101.55g.   Breakfast: Harris Teeter Blueberries, Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tea (Brewed), Cream (Half & Half). Lunch: Giant Eagle Cherry Tomatoes, Clementines. Snacks/Other: Wegmans Watermelon, Pure Heart Seedless Watermelon. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slbreit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.