Marmishka666's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017

80 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

469 kcal

Fat: 0.19g | Prot: 1.14g | Carbs: 105.59g. Breakfast: Сахар, Кофе (из Молотых Зерен). Snacks/Other: Monster Энергетик. more...

2730 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Marmishka666's Weight History