Weigh In record (no journal entry) for 31 July 2017
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64.6 kg
Lost so far: 1.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 96.54g | Prot: 109.28g | Carbs: 141.04g.
Breakfast: Sunny Delight Florida, Jamón Serrano, Aceite de Oliva Extra Virgen, Mollete. Lunch: Mercadona Jamon Serrano, Huevo Duro, Hacendado Picos Camperos, Salmorejo. Dinner: Nuggets de Pollo, Alitas de Pollo Fritas (Comiendo la Piel), Cruzcampo Cerveza. more...
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1608 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes. more...
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steady weight
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alejandrovallinarodr's Weight History
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