Weigh In record (no journal entry) for 31 July 2017
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 80.92g | Prot: 66.61g | Carbs: 307.43g.
Breakfast: Dolce Gusto Cortado, Ja! Würfelzucker, Milch 1,5%, Kellogg's Tresor Choco Nougat, Nestle Lion Cereals. Lunch: Jacobs Espresso, Ja! Würfelzucker, Knorr Tomaten Ketchup, Landliebe Grieß Pudding - Schokolade, REWE Mozzarella Sticks. Dinner: Exquisa Käsekuchen Snack, Jacobs 3 in 1. Snacks/Other: L&S Jumbo Dessert-Barren, Dickmann's Schoko Strolche. more...
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2356 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 3/kph - 20 minutes, Bike Machine (Cycling) - 24 minutes, Massage - 8 minutes, Housework - 10 minutes, Sleeping - 3 hours and 50 minutes, Resting - 4 hours and 21 minutes, Standing - 3 hours and 40 minutes, Sitting - 11 hours and 6 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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