Weigh In record (no journal entry) for 22 March 2010
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 72.98g | Prot: 60.20g | Carbs: 15.68g.
Breakfast: cheese, Ground Pork, coffee, heavy cream, splenda. Lunch: mushrooms, green peppers, onions. Dinner: tomatoes, mushrooms, onions. Snacks/Other: diet soda, heavy cream, pork skins, black olives, cream cheese, celery, olives. more...
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steady weight
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kkimparr's Weight History
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