jeffreysig's Journal, 27 Mar 12

Weigh In record (no journal entry) for 27 March 2012
93.3 kg Lost so far: 20.0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:
2539 kcal Fat: 120.54g | Prot: 96.72g | Carbs: 271.93g.   Breakfast: Fruit and Maple Brown Sugar Oatmeal. Lunch: Teriyaki Chicken. Dinner: wendy's cheeseburger, burger king double. Snacks/Other: wendy's chicken, nestle cookies cream car, sunflower seeds frito. more...
Gaining 0.5 kg a Week

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jeffreysig's Weight History


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