Weigh In record (no journal entry) for 31 July 2017
|
76.3 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1924 kcal
|
Fat: 78.54g | Prot: 59.51g | Carbs: 244.16g.
Breakfast: Gourmet Erdbeer Fruchtaufstrich, Frischkäse Light, Expressi Chai Latte, Aldi Toastbrötchen Mehrkorn. Lunch: Mischgemüse. Dinner: Aldi Junger Gouda. Snacks/Other: Krüger Eiskaffee Classico, Schokoladenkuchen (ohne Glasur), Käsekuchen mit Früchten. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liesel1234's Weight History
|