Weigh In record (no journal entry) for 31 July 2017
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59.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 61.01g | Prot: 102.11g | Carbs: 76.69g.
Breakfast: Gouda, Leichter Genuss Salami 1A, Philadelphia So Leicht 3%, Viva Vital Eiweißbrot, Tee mit Milch. Lunch: Gut Ponholz Hähnchen-Innenfilets, Rama Cremefine 7%, Thomy Sonnenblumenöl, Gartenkrone Tomaten Fein Gehackt, in Tomatensaft, Zwiebeln, Zucchini, Rote Paprika. Snacks/Other: Desira Buttermilch-Dessert Kirsch-Vanille, Kaffee mit Milch. more...
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Gaining 1.1 kg a Week
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JohannaK.'s Weight History
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