Weigh In record (no journal entry) for 31 July 2017
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 60.99g | Prot: 62.60g | Carbs: 184.89g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Goldland Blütenhonig, Aldi Bio Basis Müsli 5-Kornmix, Himbeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Ja! Vanillinzucker, Milbona Joghurt Mild 3,5% Fett, REWE Beste Wahl Gulasch mit Nudeln. Dinner: Ei, Ponnath Schinkenbraten, Butter, Aldi American Sandwich Vollkorn (35g), Aldi Sonnenblumenkernbrot. Snacks/Other: Cornetto Haselnuss, After Eight Mint Chocolate Thins. more...
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Gaining 0.5 kg a Week
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Trish-85's Weight History
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