Weigh In record (no journal entry) for 27 March 2012
|
98.9 kg
Lost so far: 2.7 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
|
|
1586 kcal
|
Fat: 108.30g | Prot: 135.82g | Carbs: 17.76g.
Breakfast: coffee, cheddar cheese, bacon, scrambled egg. Lunch: cucumber, classic whip, tuna. Dinner: sliced american cheese, hamburger patty. Snacks/Other: carb smart vanilla ice cream. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poetessmisty's Weight History
|