Weigh In record (no journal entry) for 31 July 2017
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63.5 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 20.83g | Prot: 50.10g | Carbs: 117.06g.
Breakfast: Yulaf Ezmesi, Çay (Demlenmiş). Lunch: Taze Fasulye, Zeytinyağlı Taze Fasulye, Biftek. Dinner: Patates (İçi, Tuzlu, Haşlanmış), Domates Çorbası. more...
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Losing 2.8 kg a Week
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goycekquliyeva's Weight History
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