Weigh In record (no journal entry) for 31 July 2017
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 10.73g | Prot: 32.38g | Carbs: 43.64g.
Breakfast: Овсяная Каша на Воде, Изюм (без Косточек), Кофе (из Молотых Зерен). Lunch: Постный Борщ. Dinner: Куриная Грудка Отварная. more...
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Losing 9.8 kg a Week
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Мария Черевкова's Weight History
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