Sokolica83's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1748 kcal Fat: 70.48g | Prot: 60.99g | Carbs: 222.79g.   Breakfast: Kasia Margaryna, Jajko Sadzone bez Tłuszczu, Gotowane Buraki (z Surowych), Świeży Makaron (Ugotowany). Lunch: Owsianka, Cynamon, Gruszki, Kresto Siemię Lniane. Dinner: Cebule, Madero Koncentrat Pomidorowy, Ogórek Małosolny, Żółta Papryka, Żołądki Drobiowe, Kupiec Kasza Jaglana Ugotowana. Snacks/Other: Ciasto Rafaello, Gruszki. more...
2180 kcal Exercise: Sitting - 2 hours, Cleaning - 31 minutes, Cooking - 2 hours and 27 minutes, Shopping - 1 hour, Grocery Shopping - 3 hours and 12 minutes, Sleeping - 8 hours and 1 minute, Resting - 6 hours and 49 minutes. more...
Gaining 0.7 kg a Week



     
 

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Sokolica83's Weight History


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