Weigh In record (no journal entry) for 27 March 2012
|
92.1 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1586 kcal
|
Fat: 77.48g | Prot: 153.11g | Carbs: 70.37g.
Breakfast: slim-fast strawberries n cream shake, gnc whey protein strawberry. Lunch: Rasberry sugar free gelatin, Bertoli garlic alfredo sauce, shredded mozzarella cheddar, ground turkey, fuze slenderize. Dinner: original ruffles, tilapia. Snacks/Other: almonds, gnc whey protein strawberry, kirkland steak strips. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|