Weigh In record (no journal entry) for 27 March 2012
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67.6 kg
Lost so far: 16.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 57.27g | Prot: 114.69g | Carbs: 39.17g.
Breakfast: ketchup, bacon, eggs. Dinner: hamburger without bun. Snacks/Other: atkins advantage cho. more...
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Losing 15.9 kg a Week
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