paularichardson's Journal, 30 Jul 17

staying steady - but had gone up 5 lbs. then lost it again!
89.8 kg Lost so far: 13.2 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1180 kcal Fat: 82.00g | Prot: 77.00g | Carbs: 37.00g.   Lunch: Burger King Mushroom & Swiss Burger. Dinner: Great Value All Natural Pizza Sauce, Kroger Deli Thin Sliced Pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Great Value All Natural Pizza Sauce, Kroger Deli Thin Sliced Pepperoni, Kroger Fancy Shredded Mozzarella Cheese. more...
steady weight

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paularichardson's Weight History


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