Weigh In record (no journal entry) for 30 July 2017
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64.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 20.83g | Prot: 45.49g | Carbs: 123.36g.
Breakfast: Valio Творог 0,1%, Абрико Варенье Малиновое. Lunch: Green Ray Фасоль Белая в Томатном Соусе, Увелка Гречка, Tuna. Dinner: Добрые Съести Шаурма с Курицей. more...
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Gaining 0.1 kg a Week
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Afabiana's Weight History
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