Weigh In record (no journal entry) for 30 July 2017
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137.1 kg
Lost so far: 8.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 107.75g | Prot: 147.72g | Carbs: 99.50g.
Breakfast: Bavaria Blu Blauschimmelkäse, Dinkelvollkornbrot. Lunch: Tomatensuppe, Rookhus Geräucherte Makrelenfilets - Natur. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Krombacher Radler (Flasche). Snacks/Other: Kiwi, Himbeeren, Erdbeeren, Galiamelone. more...
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Losing 0.7 kg a Week
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h.angelika's Weight History
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