Weigh In record (no journal entry) for 30 July 2017
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 50.26g | Prot: 84.39g | Carbs: 92.17g.
Breakfast: Café com Açúcar, Sadia Mussarela, Sadia Presunto Cozido Magro, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Seara Costela Suína com Molho Barbecue. Dinner: Habib's Pizza de Portuguesa. more...
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Losing 1.9 kg a Week
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gabrielabfreitas's Weight History
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