Animal Hero's Journal, 27 Mar 12

Weigh In record (no journal entry) for 27 March 2012
93.8 kg Lost so far: 13.7 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2012:
1866 kcal Fat: 131.37g | Prot: 78.57g | Carbs: 174.10g.   Breakfast: organic eggs. Lunch: follow your heart, town house club crackers, starkist low sodium tuna, apple and eve. Dinner: coleman chicken, homemade mashed potatoes, Homemade sweetend iced tea, brocolli. Snacks/Other: Diary Queen treat, tangerine, apple. more...
3477 kcal Exercise: Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...
Gaining 2.7 kg a Week

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Animal Hero's Weight History


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