Weigh In record (no journal entry) for 30 July 2017
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 93.00g | Prot: 74.98g | Carbs: 78.85g.
Breakfast: Croissant, Schwarzwaldrauch Schwarzwälder Schinken, Buko Balance 17%, Kaffee, Dinkelbrötchen, Fruchtstern Orangensaft. Lunch: Aldi Mozzarella Leicht, Basilikum, Olivenöl, Balsamico, Rote Tomaten, Böklunder Rostbratwurst (90g). Dinner: Rote Paprika. Snacks/Other: Grafschafter Balance Sandwich, Buko Balance 17%, Kaffee. more...
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Losing 2.8 kg a Week
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Trixi van Bommel's Weight History
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