Weigh In record (no journal entry) for 30 July 2017
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.96g | Prot: 68.45g | Carbs: 94.91g.
Breakfast: Fette Coop Integ. no.Olio.Palma ., Ricotta Fresca Land ., Uvetta Coop ., Dolciando & Dolciando Cioccolato Extra Fondente, Land Soia Drink, Preparato X Pane Integr. Eurospin ., Prugne Secche Nocciolo Eurospin ., Aia Albume d'uovo Pastorizzato. Lunch: Valsoia Olio di Soia, Tacchino Coscia senza Pelle, Carote, Cipolle, Zucchine, Pomodori Rossi. Snacks/Other: More, Prugne, Latte Soia SI ., Yogurt Fiory Yog.Land.Mirtillo+Land Soia .. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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