Kajanchen's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
59 kg Lost so far: 8.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1249 kcal Fat: 34.03g | Prot: 52.42g | Carbs: 159.33g.   Breakfast: Ja! Magerquark, DM Bio Reis Drink Calcium, Zespri Kiwi Gold, Heidelbeeren, Erdbeeren. Lunch: Erdbeeren. Dinner: Sodexo Penne mit Tomatensoße und Jagdwurst. Snacks/Other: Rotkäppchen Fruchtsecco Mango. more...
Gaining 1.4 kg a Week

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Kajanchen's Weight History


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