Weigh In record (no journal entry) for 30 July 2017
|
94.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 11.03g | Prot: 10.28g | Carbs: 102.16g.
Breakfast: Варенье, Банан, Геркулесовая Каша на Молоке. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-=BoRiS=-'s Weight History
|