adidasgirl's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
64.9 kg Lost so far: 2.8 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1017 kcal Fat: 25.80g | Prot: 42.13g | Carbs: 162.10g.   Breakfast: Lifematrix Raw Vegan Protein Powder, Blue Diamond Almond Milk Unsweetened, Green Tea, Xylitol. Lunch: Instant Noodles, Green Tea, Sasko Brown Toast. Dinner: Pineapple, Apples, Almonds, Dried Cranberries, Woolworths Coconut & Rice Milk, Bananas. Snacks/Other: Jungle Energy Bar Lite Nuts. more...
1588 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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adidasgirl's Weight History


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