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steps 4087,burned 1784,miles 1.88
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60.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 11.40g | Prot: 33.20g | Carbs: 52.31g.
Lunch: Fresh & Easy Egg Salad, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled), Cloud Bread. Dinner: Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel), Sweet Onions, Cooked Green String Beans (from Fresh). Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Dannon Oikos Greek Nonfat Yogurt - Black Cherry. more...
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Gaining 0.8 kg a Week
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