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Der Preis für 14Tage Urlaub und mehr Genuss. Jetzt geht' wieder dran das wieder runterzubringen.
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88.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 108.08g | Prot: 85.87g | Carbs: 263.52g.
Breakfast: Staud's Marmelade, Vollmilch, Becel Pro Activ, Mortadella, Weißbrot. Lunch: Milfina Emmentaler in Scheiben, Woerle Emmentaler Scheiben, Mortadella, Philadelphia Doppelrahmstufe, Weißbrot. Dinner: Wassermelone, Lindt Excellence Abricot Intense, Nektarinen, Nestle After Eight. more...
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2875 kcal
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Exercise:
Driving - 9 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 5 minutes, Watching TV/Computer - 1 hour. more...
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Gaining 0.6 kg a Week
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Jochen_66's Weight History
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