delahunt's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
87 kg Lost so far: 14 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
2389 kcal Fat: 105.55g | Prot: 101.33g | Carbs: 258.59g.   Breakfast: Zimbo Puten Zwiebelmettwurst, Starfrost Hähnchenfiletstücke "Gärtnerin", Roggen Knäckebrot, Frischkäse, Frischkäse, Roggen Knäckebrot, Rührei, Hofmaier Geflügel Bierschinken, Hansematz Waffelhörnchen, Made With Luve Erdbeereis. more...
2530 kcal Exercise: Cross Training - 1 hour, Sleeping - 23 hours. more...
Losing 0.6 kg a Week

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delahunt's Weight History


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