Weigh In record (no journal entry) for 29 July 2017
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81.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 10.83g | Prot: 21.14g | Carbs: 86.82g.
Breakfast: Meine Metzgerei Lyoner (32g), Herta Finesse Putenbrust, Pflaumen, Apfel, Milchkaffee Groß. Lunch: Wassermelone. Snacks/Other: REWE Beste Wahl Joghurt Mild Vanille. more...
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Gaining 1.8 kg a Week
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hartflow's Weight History
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